"Everyone must go through a storm to find a rainbow"

Friday, February 17, 2006

Stretching out the Knots



Its been a tough few days! Walking, standing, sitting, jumping.......I cant feel all the muscles in my legs since taking on a new gym program. Everything right now is hurting!.....BUT a good "hurt" so to speak. I know that by doing this, things can improve so Im happy to push through the pain. ...I just hope that by next week my body is used to all the new training and will settle back into feeling fresh.

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